310 Shake Review – The Most Healthy Meal Replacement Formula

310 Shake is a renowned meal-replacement supplement which also helps you lose weight by suppressing appetite and curtailing cravings while providing total nutrition with minimal calories. In the case of 310 Shake, it is advertised that if you replace one or two key meals each day with a 310 shake, it will lead to substantial fat loss over only a couple of weeks.

Does 310 Shake work?

Yes, one of the biggest conditions for weight loss is conserving a daily energy deficit. Considering that 310 shake contains only 90 calories per serve, replacing 2 of our daily meals with the shake would, therefore, ensure that this condition would be met.

We know that very low energy diets (such as that experienced when replacing meals with meal replacement shakes such as 310 shakes) can promote significant weight loss in a short period of time. The presence of both protein and fiber into its ingredients will reduce hunger pains slightly, making it a somewhat more enjoyable experience.

Constituents of 310 shake

310 Shake comprise 90 calories per serving, a little less than IsaLean and slightly additional than Ideal Shape shakes. However, the surprise is that none of those calories come from fat. Yes, 310 shakes are 100% fat-free. One scoop (24.5g) of a 310 shake contains 15g of protein (which contemporaries an inspiring 61.2% of total weight – the most we’ve seen yet).That same amount contains 0g of total fat and only 8g of whole carbohydrates (5g nutritive fiber; <1g sugars).



  • Cholesterol: 5mg
  • Potassium: 25mg
  • Sodium: 125mg

310 Shake comprises of the following vital vitamins and minerals:

  • Biotin: Promotes healthy skin and nails
  • Calcium: Improves nerve communication and toughens bones
  • Folate: Adjusts brain function and helps improve mood
  • Iron: Stimulates healthy blood and increases energy
  • Magnesium: Provisions the health of heart and kidneys
  • Niacin: Helps in lowering bad cholesterol levels by increasing the good cholesterol
  • Pantothenic Acid: Helps conversion of food into energy
  • Phosphorous: Increases bone strength and promotes muscle growth
  • Riboflavin: Rises the body’s ability to burn fat
  • Vitamin A: Aids in improving eyesight and improved skin
  • Vitamin B: Maintenance the functioning of nerve cells and muscles
  • Vitamin B12: Helps to promote the production of red blood cells
  • Vitamin B6: Aids in protein synthesis
  • Vitamin C: Key element for strengthening your body’s immune system to help fight illness
  • Vitamin D: Supports bone strength and lowers risk of heart disease
  • Vitamin E: Guards your liver and brain against diseases

What Flavors Are Offered?

310 Shake are currently available in the following different flavors:

  • Vanilla
  • Chocolate
  • Strawberry
  • Mocha
  • Vegan Chocolate
  • Salted Caramel.


You may combine any of the above flavors together to create your own recipe for a potent protein shake.

What Is The Reliability Like?

Though nothing can make up for the taste feature of a meal replacement shake, good consistency can benefit. 310 shake do tend to have a denser consistency and also mix fine with drinks. Many customers blend 310 shakes with their choice of fruits, vegetables or even with almond milk on order to hide the taste. While it doesn’t completely hide the taste, it does make a substantial difference.

What Do 310 Shakes Use to Limit Hunger?

As we mentioned briefly in the introduction, 310 Shakes uses a trademarked Tri-plex protein profile to exploit the efficiency of its protein and, more importantly, control hunger for a considerable period of time. This protein profile includes the following:


The Proteins:

Whey Protein Concentrate contains the most amino acids that are easily absorbed by the body.

  • Milk Protein Concentrate: It is a slow-acting protein that sustains the amino acid levels presented by whey protein concentrate.
  • Pea Protein: Pea protein arcades the process of ghrelin, a hormone that basically tells your brain it’s time to eat. This alone is a feature that’s exclusive to 310 shakes.
  • Fibersol 2: A clinically tested prebiotic solvable fiber that counters the signals to your brain that tell you you’re hungry.


Advantages of 310 shake:

It has almost no fat and sugar. One serving of a 310 shake has 0g of fat and less than 1g of sugar. This makes them particularly healthy and a great choice for people following a low-fat and/or low-sugar diet.

It is excellent in suppressing and curbing hunger. Cheers to 310’s Tri-plex protein profile, their shakes tend to keep customers full for up to 4 hours – with the average being between 2-3 hours.

It has high protein content. 310 Shakes contain the highest proportion of protein that we’ve seen so far in a meal replacement shake (at 15g in one serving). Last but not the least it has low Calories at only 90 calories per serving.

Order and Pricing:

310 nutrition products can be ordered by visiting their website: www.310nutrition.com. Following are the products with the pricing details:

  • 310 Chocolate shake: $68.00
  • 310 Vanilla shake: $68.00

You can get 310 Shake with a complete 310 Gym set: $9 only!

Other items in discounted prices are:

  • Lifestyle Starter Kit(): $163.00 $98.00
  • 310 Lemonade: $39.00
  • 310 Metaboost: $34.99

If you do not like the product, the company offers you to return them within 30 days of purchase and get your money back.

In Conclusion

Within the supplement business, there are no products more widespread than those that advertise to promote fat loss. Though these weight loss supplements differ from pills to shakes to candy bars, they all assure the same thing. So, all it took was a little time researching 310 Shake to come to a deduction that may just interest you.

If all you desire is to lose fat, our recommendation is to go with a product that works with tested constituents from a company offering excellent customer service and a deal for your money.

310 Shake is one of the healthier meal replacement choices out there, due to the addition of high-quality protein and fiber into its ingredients. Besides, the presence of vitamins and minerals guarantees that we will not become nutrient deficient during the s310 shake intake.

It is important to note that while this will definitely promote weight loss, it may not be a used for a long run because of the connected weight regains and health implications that may occur due to prolonged usage of very low energy diets.

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