Leanbean Female Fat Burner is a weight loss formula in pill formulation that is specifically aimed at female physiology to cut some fat. An all-natural formula, Leanbean is vegetarian-friendly and is claimed to be formulated by professionals in the respective field.
What is the deal about Leanbean Female Fat Burner
Leanbean Female Fat Burner is composed of fat burning ingredients that are picked from nature’s basket. These ingredients have the capability to target the resistant fat in the body in ways that are not harmful to the bodily systems. The result is melting of fat from the most troubles spots without any side effects.
Leanbean Female Fat Burner aids in fat loss alongside a healthy diet routine and exercising ritual so expect no straightforward outcomes. However, some of the swanks of this particular product seem unrealistic like
- A flat and firm tummy
- Toned arms and legs
The reason for this cynicism is, these up shots are only possible with spot targeted exercises, and a fat burning product cannot achieve these goals on its own.
The ingredients behind the Leanbean Female Fat Burner
The power pack of Leanbean Female Fat Burner contains the following ingredients
- Green tea extract
The manufacturer of Leanbean Female Fat Burner, at their official page, claim their product contain a ‘dozen’ of natural components that help you lose fat. Well, that list contains the above-mentioned three components, even if they do not amount to a ‘dozen’, we will analyze the trio if they can deliver the results of a dozen.
Glucomannan is a water-soluble fiber extracted from the roots of a plant called elephant yam, also known as konjac. The culinary use of Glucomannan is quite established, it is used widely in tofu, noodles, konjac jelly and various herbal mixtures. Being an exceptionally viscous material, it has the ability to absorb water fifty times its weight.
The major fat losing effects of Glucomannan lie in its fiber core. As it absorbs water and swells up in the gut, the immediate obvious effects are
- A feeling of fullness
- Appetite suppressant
- Slowing down of gut emptying that further generates a cycle of satiety accomplishment
The type of fiber found in Glucomannan is soluble one, meaning it has the ability to form a gel like substance inside the gut and slow down the absorption of glucose. Thus, it helps in reducing blood glucose and ultimately cholesterol levels.
Glucomannan promotes the buildup of beneficial bacteria in the gut; these bacteria are responsible for butyrate synthesis, which is a short chain fatty acid. Butyrate helps against fat absorption, as observed by some animal studies.
The question remains, does Glucomannan actually help lose fat or is it just the water content of our body that is affected? Several studies support the former statement; in one randomized study, 176 individuals were kept on a calorie-restricted diet with half of them taking Glucomannan supplement while the other half were on placebo.
“Weight loss was significantly greater in the Glucomannan groups”
“According to a systematic review of 14 studies, Glucomannan can
- Lower total cholesterol by 19 mg/dL
- Lower LDL cholesterol by 16 mg/dL
- Lower triglycerides by 11 mg/dL
- Fasting blood sugar by 7.4 mg/dL
The main mechanism by which it reduces blood cholesterol is by decreasing absorption of cholesterol in the gut.”
The effectiveness of Glucomannan supplements is enhanced by taking them half an hour before meals and restricting the calorie intake to moderate levels.
Green tea is touted for its thermogenic and metabolism boosting effects for centuries. The extract contains a high content of anti-oxidants called polyphenol. A class of polyphenol, the catechins, is believed to be the fat loss tool in green tea. Another catechin, epigallocatechin gallate or EGCG, is also held accountable for the fat loss, however, the role of green tea regarding weight loss remains controversial due to insufficient evidence.
According to a study published in the June 2007, issue of the journal “Obesity”,
“A 12-week study involving Japanese men and women who took green tea containing 583 milligrams of catechins. The green tea extract caused a reduction in body weight, body fat, waist and hip circumference and belly fat. The extract also caused reduction of a bad form of cholesterol called LDL”
Some other research data suggests that taking green tea just before exercise revs up the metabolism. The figures concluded in the American Journal of Clinical Nutrition” in 2008
“The green tea extract group studied showed average fat burning rates 17 percent higher than those in the placebo group. In addition, the green tea extract resulted in a 13 percent increase in insulin sensitivity, which is important for weight loss”
Green tea extract also cuts down extra calories by reducing appetite; a review published in January 2011 issue of “The Journal of Nutritional Biochemistry” reveals but continued research is required regarding this particular aspect.
Turmeric is another gem from plant family that is responsible for the coloring and flavor of Asian cuisines. The primary ingredient in turmeric is an anti-inflammatory agent, the Curcumin. While turmeric may not be responsible for long-term weight management, however for as a boost to initial weight loss procedure, turmeric lends its hand efficiently.
Turmeric helps in weight loss by two mechanisms
- Curcumin, as an anti-inflammatory agent, reduces the low-grade inflammation in the body that is generally associated with obesity. In doing so, Curcumin in turmeric helps fight insulin resistance in addition to maintaining blood sugar and lowering cholesterol levels.
- Turmeric has the ability to reduce the tendency of the body towards weight gain.
“A 2009 study performed at Tufts University found that Curcumin actually suppresses fat tissue growth in mice”
The vascularity of the fat content of our body increases with the increase in expansion of body fat. Curcumin has the ability to reduce the vascularization of the fat stores and thus trim down the fat. More research is, however, required in this regard.
Leanbean, a weight loss supplement, specific for females
While many different weight loss supplements are retailed every day, the factor or claim that sets Leanbean separate from the rest is;
It aims at weight loss specifically targeting the female gender.
The reason behind this claim is; Curcumin helps maintain a healthy estrogen balance in the body, which is a predominantly female sex hormone (small amounts are produced in men too). So what does a healthy estrogen balance and Curcumin have to do with weight loss? Well a lot, normal estrogen levels are important to achieve and maintain fat loss.
During the pre menopausal and menopause, there is a natural decline in the levels of progesterone and testosterone hormones in women, leaving an excess of estrogen in the body. This gives rise to a condition called ‘estrogen dominance’ that results in
- Toxic fat gain especially around the hip area
- Water retention
- Premenstrual syndrome
- Difficulty in losing weight
Curcumin works at a cellular level to block the estrogen receptors and thus keeps in check the estrogen balance in the body. When your estrogens are at optimal levels, it might be easier to fight the fat storing capacity of the body; rather it might help you shed some scale figures.
Further add on for Leanbean Female Fat Burner
The manufacturer of Leanbean Female Fat Burner takes pride with the following up shots of their product
- GMP certification
- Product manufactured in FDA approved facilities
- Made in the US
- Delivers results without any side effects
- A 90-day money back guarantee
Any side effects of Leanbean Female Fat Burner
The manufacturer of Leanbean claims that their product is free from side effects. However, the individual ingredients of Leanbean Female Fat Burner do have some side effects. Take for instance Glucomannan, this soluble fiber has great potential in curbing the factors that lead to overeating and weight gain. On the other hand, it has some side effects if taken in amounts that exceed the recommended one.
The recommended dosage for Glucomannan is one gram taken thrice daily with plenty of water. Generally considered safe, it may cause bloating, flatulence, and loose stools. The supplement also interacts with oral diabetic drugs so timings at which the supplement or drug is taken must be checked.
The dose of Leanbean Female Fat Burner
The dose of Leanbean capsule to be taken in twenty-four hours is four capsules and maximum results can be achieved if the regime is followed for 90 days.
The cost of Leanbean Female Fat Burner
the cost details and any discounts on different packages can be found on the offical page.
Conclusion on Leanbean Female Fat Burner
The working of Leanbean Female fat Burner seems to be based entirely on the model of the mechanism for Glucomannan, a supplement, which is rendered safe for consumption and proven to deliver results in trials. The other two ingredients, green tea extract, and turmeric have a long way to go in order to be verified efficient enough for the fat loss. However, they are superior health ingredients that have established footholds in many other facets.
A very important aspect regarding any supplement containing Glucomannan is the quality of capsule used for packaging of the component. If the quality is not up to the mark, the capsule can burst open en route to the stomach and may cause choking of the throat or esophagus. Thus, a choice of a superior brand for this supplement is an obligation for the customers and the review places Leanbean at an average status. An independent third party evaluation of the product could raise its rank.