Miralax-Treat Your Infrequent Bowel Movements

When your food does not get digested in your stomach and is not discharged out of your body completely, it causes constipation. This occurs usually when you get infrequent bowel movements. This is completely normal if you get constipated but if this situation persists for a longer period then it might be harmful. The time which food takes in digestion varies from person to person. If you are a person having the bowel movement twice or thrice a day then I must say you are having completely normal metabolism but if you are having them once or twice a week, this is kind of alarming.

The reasons behind infrequent bowel movements are the lack of physical activities. Our work routines have restricted us to stay in offices and homes and it becomes a reason why our food does not gets digested properly and we face the undesirable outcomes. To get rid out of this situation there are many laxatives available like Phillips’ Milk of Magnesia, Dulcolax and Metamucil. But here in this article, we will review another laxative which is at the top of these three and among the most effective laxative out of the four available in the market today.

What Is Miralax?

Miralax is a laxative which works best if you are having infrequent bowel movements. Miralax helps in the easy breakdown of your food inside your stomach and softens it in the colon so that it is easily discharged out. For this reason, it is also known as an osmotic laxative. The major ingredient found inside Miralax is Polyethylene glycol 3350 which is very effective and efficient drug for the treatment of constipation. The manufacturers of Miralax claim that the product is safe for use so for occasional constipation you can use it without the prescription of a doctor or a physician. Miralax provides relief from infrequent bowel movements by treating your constipation.

There are many laxatives available for the treatment of constipation and all of them treat the occasional constipation issue.The food in the colon is softened by the osmotic action in which water is drawn in the colon and softens the food inside which makes it slippery and soft so that it is easily passed out.  The product has been tested and verified to produce results after many clinical trials and years of research. It comes in a form of a white powder and can be taken by mixing the recommended amount of it in water.

How Does Miralax Work?

While there are so many supplements available in the market that help in treating constipation, Miralax works differently from them as it provides relief from constipation without any pain. The way other constipation relief laxatives perform their job is extremely painful and causes a lot of discomfort and loss of energy due to contractions in the stomach and intestinal walls.

Miralax causes no discomfort in passing the stool out of your colon as it performs an osmotic action on the food which is stuck inside your colon. This osmotic laxative softens the food in the tract by pulling more water inside and as a result, the food becomes soft and slippery and passes out quickly. This does not cause any pain while food is being discharged and no loss of energy in your body takes pace.

Advantages Of Using Miralax

Miralax has many advantages and that is the only reason why most of the doctors and physicians recommend Miralax over many other drugs and laxatives for the treatment of the same issue. Some of the benefits of Miralax are listed below:

  • It helps to get rid of constipation.
  • It is simple and easy for intake.
  • It is not a costly laxative.
  • It not only helps to discharge food out of your colon but it also clears away all the digestive track.
  • No waste food remains in your gut as it performs the cleansing of gut and colon.


  • It is one of the best among the four Laxatives for the treatment of constipation so far.
  • It works best for the short term occasional constipation issues.
  • It is sugar and gluten free.
  • It is tested and proved to be most effective drug by the medical researchers and doctors.
  • It is worth the price.


  • The intake of this laxative may become uneasy for a few people especially those who are used to directly swallowing a pill rather than mixing a powder in water and drinking that.
  • It can treat normal constipation but if you see that this does not work on you then you quickly need to visit your doctor.
  • The intake of Miralax can lead to nausea, bloating and cramps in stomach.

Recommended Dosage Of Miralax

Miralax is in the form of a white powder which easily dissolves in water. This constipation relief laxative comes in powdered form. Each container of Miralax contains 17 grams of powder inside. One packet of Miralax powder is enough for a day. This laxative starts showing its outcomes after 2-3 days of intake so there is no need to increase the amount of consumption if you do not notice the instant results.

Is Miralax Suitable For Pregnant Women

There are some common side effects of using Miralax laxative like other ones but researchers have warned the usage of Miralax for pregnant women. Miralax can cause harm to the fetus of a pregnant woman so it is not recommended to pregnant or breastfeeding women. In such conditions, if constipation or irregular bowel movements occur you need to see your doctor and get a prescription for whatever laxative you want to take.

Purchasing Details Of Miralax

Miralax is available in almost all of the grocery stores and drug stores in the United States. To buy Miralax online, following web sites are considered legit:

  • Drugstore.com
  • SamsClub.com
  • CVS.com

It is available in 7, 14 and 30 dose of containers.

Side Effects Of Using Miralax

The common side effects of using Miralax laxative include:

  • Abdominal bloating
  • Allergic reactions
  • Cramping
  • Diarrhea
  • Nausea
  • Passing gas

Customer Reviews On Miralax

Miralax seems to work out for many people as it helped them to get out the uncomfortable feeling of constipation. Here is a review by a customer who says:

“I was plugged up for almost a week before getting this. It arrived in 2 days and I started taking it immediately. I was amazed that it actually kicked in and started working on the second day and so far everything has been fine since. What a relief.”

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