PhytoEstrin Review-walk away from the menopause drama


PhytoEstrin is an herbal supplement aiming at the hormonal support for the tight spots created by menopause in a woman’s life.

Women and hormones can be called synonyms. As a female enters puberty, she experiences physical and psychological developments that are all attributes of a hormonal surge, the estrogen, and progesterone. Where these hormones act as a gateway to growth, both physical and intellectual, the decline of these hormones opens up a transition into another phase of female physiology. The surge of estrogen and progesterone in adulthood is an exhilarating experience while the opposite is true during perimenopause and menopause.

At this stage of life, a hormonal support system helps an individual brace for the impact of passing years. For this purpose, there are many remedies attempting to ease this transition, both in conventional medicine and alternative therapy. PhytoEstrin belongs to the alternative category and represents a group of ingredients that have become an exciting and stimulating vogue for women suffering from the dilemma of menopause. Let us analyze how it works for you if it is effective enough and safe for a long-term consumption.

What is PhytoEstrin?

PhytoEstrin belongs to the phytoestrogen class of ingredients from herbal family. It targets the imbalance of hormones in a woman’s body experiencing perimenopause or menopause. Manufactured by Usana Health Sciences, PhytoEstrin claims to ease down the menopausal symptoms and brings relief from many risk factors that, if not kept in check, can be detrimental to one’s health.

Menopause is a normal physiological phenomenon hitting the 45-55 female age brackets. It starts with a decline in the normal functioning of the reproductive organs with a decrease in the estrogen and progesterone levels. The consequence of this drop-off is primarily observed in the pattern and frequency of periods, which ultimately stops altogether. In due course, many systems of the body from the skin and its appendages to heart and bone structure also take the downfall.

However, there are remedies available to manage the menopausal and even the premenopausal symptoms, which precede the former. The conventional hormonal therapy is effective enough but it requires a prescription and it comes with its own side effects, specifically regarding estrogen-sensitive cancers. That is why; more and more individuals are shifting their focus towards herbal supplements that promise to alleviate the menopausal symptoms, without any side effects.

PhytoEstrin is one of such remedies that not only relieves the menopausal symptoms but is designed to cater for the bone and heart health also. The supplement comes with claims of being safe, effective and scientifically sound. PhytoEstrin is a combination of phytoestrogen from five botanical sources. If you are new to the concept of phytoestrogen, an introduction to this subject is as follows

What are Phytoestrogens?

Phytoestrogens are plant-derived compounds, the most common source being soy. Bearing a resemblance, structurally and functionally, to estrogen, Phytoestrogens depict an array of health benefits ranging from a low risk of osteoporosis, heart disease, breast cancer and menopausal symptoms. Though some research work has brought the Phytoestrogens as endocrine disruptors, their benefits outweigh the risks and these compounds have found their place in many dietary supplements and estrogen replacement therapies.

Phytoestrogens have the capacity to bind to estrogen receptors in the body and many research studies have shown that women in their premenopausal and menopausal stage benefit from consuming a phytoestrogen-rich diet. Studies have shown the upshots of Phytoestrogens regarding hot flashes, improvement in bone density, enhancing libido, and protection against heart disease as well as an aid in weight loss.

Ingredients in PhytoEstrin

Let us have a look at the ingredient list of PhytoEstrin and evaluate their effectiveness in bringing about relief to menopausal symptoms.

  • Soy isoflavones
  • Black Cohosh extract
  • Chaste berry powder
  • Licorice root extract
  • Dong Quai extract

Past two decades have seen the recognition of soy as a rich source of isoflavones, which are known phytoestrogen and estrogen modulators, making them an alternative to conventional estrogen therapy for menopause. Soy isoflavones deliver relief in menopausal transition by tackling arteriosclerosis, bad cholesterol levels, hot flashes, and reducing the risk for osteoporosis and cancer. Two of the most marked isoflavones are Genistein and Daidzein.

A perennial herb native to Eastern North America, Black Cohosh was culturally used for the relief of menstrual irregularities and menopausal symptoms. Though there is not much scientific evidence of its effectiveness regarding menopause, Black Cohosh is extensively used in traditional hormonal supplements.

“A 2010 review concluded menopausal women experienced a 26 percent reduction in night sweats and hot flashes when using Black Cohosh supplements”

“A 2013 review of available studies found that menopausal symptoms reduced more, on average, in women taking Black Cohosh than in women taking a placebo

In addition, Black Cohosh is believed to relieve symptoms as “loss of elasticity and moisture in the vulva and vaginal tissues, pain during intercourse, sleep disturbances, mood changes, such as nervousness and irritability, decreased sex drive or motivation, heart palpitations, ringing in the ears, bone density loss, heart disease , and reduced mental performance in postmenopausal women”. However, its use beyond six months is not recommended.

Chaste berry creates a hormonal balance by nourishing the endocrine system and may help alleviate the symptoms of menopause in women. Also known as Vitex, it regulates the function of the pituitary gland, which in turn normalizes the production of estrogen and progesterone. It renders its benefits via easing headaches and migraines, heavy bleeding, mood grumpiness and depression, and water retention.

Licorice, also known as the sweet root, is another perennial herb native to Turkey, Greece and Asian regions. Apart from being a favorite ingredient in sweets and candies, its use is quite prevalent in traditional medicine. With over 40 flavonoids identified in its extract, it contains the phytoestrogen as isoflavones that help in mood swings, hot flashes, depression, and adrenal fatigue of menopause.

Dong Quai, as the name suggests, is a plant derivative native to regions of China, Japan and Korea. It also goes by the name of female ginseng, and benefits in issues related to fertility, menstruation, and menopause. Though much research is required to prove its effectiveness in the subject matter, it is primarily used for blood enrichment and nourishment in traditional medicine.

The projected benefits of PhytoEstrin

Analyzing the ingredients of PhytoEstrin and the claims stated by the manufacturer, following are the probable benefits of the supplement

Short-term upshots are symptomatic as

  • alleviation of headaches and migraines,
  • water retention and bloating,
  • easing away mood swings, irritability, anxiety, and depressive complaints,
  • improvement in libido and sex drive,
  • relief in joint aches and pains,
  • reduction in hot flashes and night sweats,
  • better sleep pattern,
  • the lessening of vaginal dryness and itch,
  • warding off any urinary tract infections,
  • regulation of heartbeat and palpitations

Other predictable long-term benefits are

  • reduction in muscle and bone mass loss,
  • improvement in circulation and heart functioning,
  • a reduced risk of osteoporosis and cancer development

Cost of PhytoEstrin

The cost of PhytoEstrin is about $25.25 with 90 capsules per bottle. The dosage schedule of the supplement is three capsules per day, so a single bottle would last about a month.

Conclusion on PhytoEstrin

Phytoestrogens are a class of compounds that are surrounded by much arguments and debates over their effectiveness as regulators and disruptors of the endocrine system. Research and studies are still underway to answer all the focal points, however; the use of Phytoestrogens in a measured-dose and its effectiveness is established in cases of perimenopause and menopausal cases. Menopause is a physiological phase where slight disruption in hormonal status can cause havoc throughout the body and equally slight improvement in the hormonal profile can be a great aid to manage everyday activities as usual.

Therefore, a supplement like PhytoEstrin, which is designed with the joint collaboration of ‘in-house experts’ and ‘research partnerships’ of Usana with various institutes, and manufactured under strict quality control measures (details can be found on the official page), is certainly a brand worthy of your health and trust.


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