Why Omega-3 Fish Oil is so Important?
Fish oil is obtained from the tissues of fatty fish. Fish oils contain the omega-3 unsaturated fats eicosapentaenoic cacid (EPA) and docosahexaenoic acid (DHA), antecedents of certain eicosanoids that are known to decrease irritation in the body and have other medical advantages. Greasy savage fish like sharks, swordfish, tilefish, and